Black Beans & Rice

Black Beans & Rice – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.

Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.

Ingredients (use vegan versions):

  • 1 can of black beans-do not drain (I like Pastene)
  • 1 1/2 cans of water, add more to make soup
  • 3/4 cup of white rice
  • 2 tablespoon of Vegetable Flakes
  • 1/2 teas. cumi
  • 1/2 teas. Cilantro or ground Corriander
  • 1/2 teas. garlic powder (can use fresh)
  • 1/2 teas. onion powder
  • 1/4 teas. ground red pepper (add more for spicier)
  • 1/2 teas. of oregano
  • a little salt and sometimes I add Chili Powder too.

Directions:

Empty can of beans into a pot. Add the 2 1/2 cans of water
to it. Add all seasonings and bring to a boil over HI heat.
Reduce heat to LOW, add rice and cover for 20 minutes. This
recipe can be made into soup by adding more water.

Serves: 4

Preparation time: 25 mins

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