Quick and Easy Dal
Quick and Easy Dal – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make sure to befriend your waiter or waitress. Be polite, friendly, and remember to leave a big tip. Servers have access to your food before you do, and they have information that you don t. So make sure to be nice and you will get everything you want!
Ingredients (use vegan versions):
- 1 cup red lentils ( masoor dal )
- 1 cup chopped cabbage
- 2 small or 1 medium tomato
- 1 hot green chilli pepper
- 1 teaspoon oil
- 1 teaspoon cumin seeds
- 1/4 teaspoon turmeric powder
- some chopped cilantro for garnish
- salt and lime juice to taste
Directions:
Wash the lentils and set to cook with 2 cups water.
Heat the oil in a pan. Add the cumin seeds and stir till
they slightly darken in color. Add the chopped up hot pepper
and cabbage. Saute these two ingredients and when slightly
soft add the cooked and mashed lentils, turmeric powder,
chopped up tomato and salt.
Bring to a rolling boil and take off the heat. Add a squeeze of
fresh lime and sprinkle the cilantro on top.
Serve over hot rice.
This is really easy and delicious !
A more watery version will do nicely as lentil soup.
Serves: 4
Preparation time: approx 20 mins
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