Dragonflys Gratenutz

Dragonflys Gratenutz – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.

Vegeterian Tips: When Vegetarian Being a vegetarian is not always easy, especially when dining out at restaurants with your carnivorous friends. Since you can t always eat at vegetarian or vegan restaurants, here are some tips to read, meant to make your dining out experiences that much better.

Ingredients (use vegan versions):

  • 3 1/2 cups whole wheat flour, stone ground
  • 1 cup of vegan brown sugar (or succinat)
  • 1 tsp salt
  • 1 tsp baking soda
  • 1 tsp cinnamo
  • 2 cups sour soymilk
  • 2 tsps vanilla

Directions:

Preheat oven to 350 degrees. Mix all of the indregients.
Pour into an oiled pan or cookie sheet with lipped edges.
Bake 20-25 minutes. Loosen hot, golden pattie from the pan
and cool.

Grind the patty into fine chunks. You can put this in the
food dehydrator, if you have one, and dry till completely
dry. If you don”t have one, use your oven at 275 degrees
for 30 minutes, stirring every 10 minutes.

Cool completely and store in air tight container.

This is a good cereal and especially good for the Grapenuts
loaf on this web site.

Serves:

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