Lisa”s Breakfast

Lisa”s Breakfast – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.

Ingredients (use vegan versions):

  • 4 med potatoes cubed to 1/2 inch squares
  • 1 green pepper chopped
  • 1 red pepper chopped
  • 1 lb. mushrooms diced
  • 2 med. spanish onions diced
  • 4 plum tomatos chopped
  • 1 clove garlic

Directions:

Saute the onions and the garlic with some water until the onions begin
to get translucent. Add the potatoes and 1/4 cup of water, the peppers
and the mushroom, cover and let simmer until the potatoes begin to get
soft over medium flame (about 15 minutes). Add the tomatos and some
black pepper (if you have some hot sauce, now is the time to add it).
Keep cooking until the potatoes are desired firmness. This is excellent
with your favorite salsa mixed in. It also good if you have some of the
fat free sour cream if you want it.

Serves:

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