Milliflaxavonana
Milliflaxavonana – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- A bowl full of cooked millet (preferrably cooked overnight in a crockpot.
- Better digestion when grains are cooked longer)
- 1-2 tablespoon flaxseed oil
- 1 banana cut down middle and sliced
- 1/2 avacado sliced and/or cubed
- salt to taste
Directions:
Mix all, I usually put the two fruits, (YES avacados are fruit and combine
very well in this unique recipe) in a large cereal/soup bowl first and then
the millet and pour the flaxseed over it.
This is an excellent breakfast, with sun or pumpkin seeds on the side for
a candida diet. Flax itself is very nutritious and excellent for the
digestive system.
Serves: 1
Preparation time: at least 1 hr.
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