Yummy Breakfast Tofu – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.
Ingredients (use vegan versions):
- 3 tablespoon nutritional yeast
- 2 – 4 thick slices of firm tofu
- 1 tablespoon olive oil
- salt and pepper
Directions:
1. Put nutritional yeast on a plate, season to taste with
salt and pepper
2. Dip tofu slices in mixture
3. Saute at med. heat until coating is brown and crisp and
tofu is heated through.
4. Drain on paper towel (or not if you don”t mind oil)
Eat alone or on whole-grain toast with ketchup.
Amazing!!!
Serves: 1
Preparation time: 5 mins
