Orange Smoothie

Orange Smoothie – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.

Ingredients (use vegan versions):

• 5 or more ice cubes
• 1 banana
• 1/2 cup vegan soymilk
• 3 tablespoon frozen orange juice
• 2 tablespoon silken tofu (optional=it adds creaminess and protein)

Directions:

Crush the ice cubes in a blender. Then add the the orange
juice, banana, tofu, and the soymilk. Blend until creamy.

Serves: 1 perso

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