Lentil tacos – ethnic – Hope you will like this one also, it is one of the best ethnic. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you re vegan or mostly vegan.
Ingredients (use vegan versions):
- 1 1/2 cups dried lentils
- 3 1/2-5 cups water
- 1 bay leaf
- 1 stalk celery
- 1 clove garlic, crushed
- 1/2 teaspoon salt
- 1/8 teaspoon dried whole thyme
- 1 1/2 cups tomato sauce
- 1 tablespoon taco seasoning mix
- 8 taco shells
- 1 1/2 cups shredded lettuce
- 1 medium onion, diced
- 1 large tomato, chopped
Directions:
Sort and wash lentils. Combine with water and next 5 ingredients in pot. Bring to a boil, reduce heat, let simmer 1 1/2 hours. Stir occasionally and add more water, if needed. When done, remove and discard bay leaf and celery. Combine tomato sauce and taco seasoning in a small bowl; stir well.
Heat taco shells, spoon in lentil mixture, tomato sauce and other toppings into shells. Enjoy!!
Serves: 4
Preparation time: 2 hours
