Eggplant Salsa or Sandwich Spread

Eggplant Salsa or Sandwich Spread – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Eat a dark green vegetable broccoli, spinach, kale, collard greens at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice s Green Machine its made with fruit juice as well as greens, so it tastes better than others.

Ingredients (use vegan versions):

• 1 large eggplant
• 1 large tomato
• 1 bunch green onions
• 3 tablespoons olive oil (more or less to taste)
• 3 cloves garlic (more or less to taste)
• 1 jalapeno
• 1/4 teasponn cumi
• juice from 1 lime

Directions:

Slice eggplant in half lengthwise. Bake skin up at 375 until done. Skin will be shiny
and crinkley. Scoop eggplant from the skin. Chop finely. Add garlic and olive oil. Add
tomato, jalepeno and green onions, finely chopped. Add cumin and lime juice. Salt to
taste. Mix well and refrigerate for two hours. Serve with vegan crackers, chips or as a
sandwich spread.

Serves: variable

Preparation time: 15

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