Easy No-Oil, No-Lettuce Salad – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 1 medium tomato
- 1/2 medium onio
- 6 oz. mushrooms (about 4 medium)
- 1 small bell pepper
- 1 medium carrot
- fresh basil
- salt and pepper
- balsamic vinegar
Directions:
Chop the veggies into the size you prefer (I usually slice
the onions pretty thinly) and mix them together in a bowl.
Add the spices (to taste) and the vinegar. Mix it all
really well and refrigerate. This is yummy right off but it
gets better with age! Try it with all sorts of other
veggies like asparagus, broccoli, etc.
Serves: 2-4
Preparation time: 15 mi
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