No-Fat Caesar Salad
No-Fat Caesar Salad – salad – Hope you will like this one also, it is one of the best salad. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!
Ingredients (use vegan versions):
- 1 head romaine lettuce
- 2 tablespoon balsamic vinegar
- 1 teaspoon vegan red wine vinegar
- 4 cloves garlic
- 2 teaspoon fresh lemon juice
- grated lemon peel
- water
Directions:
Wash the head of lettuce and break into bite size pieces. Press the garlic and place in a bowl. Add balsamic and vegan red wine vinegar and mix well. Add three Tbsp of water and the lemon juice. Grate some lemon peel and add to dressing. Mix in with lettuce and serve.
Serves: 4
Preparation time: 8 mins
Nutrition Information: The recipe is very low fat, if any. Make sure that you have your breath mint though if you have a date after dinner!
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