Vegetarian Fish

Vegetarian Fish – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Eat the rainbow! Fruits and vegetables all contain different nutrients. A simple way to remember to eat a range of vitamins and minerals is to vary the colors of the vegetables you eat. Of course, greens are always good, but try eating a rainbow of tomatoes, yellow squash and purple cabbage!

Ingredients (use vegan versions):

• 2 pieces of bean curd pockets
  
• 3 oz of golden mushrooms
  
• 3 oz of water chestnuts
  
• 1 sheet of purple seaweed
  
• 1 sheet of bean curd skin
  
• 1 tablespoon flour
  
• 1 tablespoon water
  
• 1 tablespoon cornstarch
  
• 1/4 teaspoon salt
  
• 1/4 teaspoon pepper
  
• 1 egg substitute

Directions:

Mix flour and water into a smooth batter. Mince bean curd pockets and
water chestnuts. Wash the golden mushrooms, trim off the ends and
mince. Mix the minced ingredients with cornstarch, salt, pepper, and
egg substitute until well blended. This is the filling. (any
sort of bean curd can be subst.)

Place the purple seaweed on top of bean curd skin, then place the
filling on top of the purple seaweed. Roll into a 10X6 cm rectangular
block. Seal tightly with batter.

Steam 10 minutes over high heat.

Serves:

[tubepress mode='tag', tagValue='Vegetarian Fish']