Okra and Tomatos

Okra and Tomatos – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.

Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.

Ingredients (use vegan versions):

  • 1 14-1/2 Can Contadina Diced Tomatos
  • 1 6 oz Can Contadina Tomato Paste
  • 1 8 oz Can Contadina Tomato Sauce
  • 1 14-1/2 Can Water
  • 2 lbs Fresh Okra Chopped or 3-10oz Packs of Froze
  • 2 Cups Onion Chopped
  • 1 Toe Garlic Minced
  • 1/8 tea Black Pepper
  • 1/2 tea Ground Tyme
  • 1/8 tea Salt

Directions:

If you love Okra, like I love, Okra Oh, Oh, Oh what a dish!
Use a 3 quart pan for comfort.
Add all ingredients.
Bring to a boil, cover.
Simmer for 1 hr.

Serves: 8

Preparation time: 1 Hour

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