Peanut Butter and Tofu Sandwich Spread – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- one half package of silken tofu
- 1/2 cup peanut butter (preferably natural)
- preserves of your choice
Directions:
Simply mash the tofu with the peanut butter, mixing well.
Spread onto vegan bread of your choice and add preserves.
Very easy way to get wonderful tofu into your and your
children”s diet!
Serves: 2-4
Preparation time: 5 minutes
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